You Won’t Believe How Easy Installing GoPro Labs Can Be! (2023 Edition)

Hard work in the Gopro Lab anime style

At YogaGeek, we continually seek ways to enhance your experiences, especially when it pertains to capturing those pristine yoga moments using a GoPro camera. In line with this, it is essential to keep your camera’s firmware updated through GoPro Labs to enjoy a seamless operation. Thus, we have put together a comprehensive guide to help you install GoPro Labs firmware on your PC, ensuring an easy and trouble-free GoPro Labs install process.

Gear Up: Securing the Essentials

Before we start with the GoPro Labs firmware download and installation process, here’s what you will need:

  • A HERO12 Black, HERO11 Black, HERO11 Black Mini, HERO10 Black, GoPro MAX, HERO9 Black, HERO8 Black, HERO7 Black, or HERO5 Session camera
  • A battery charged to at least 50%
  • A microSD card and its adapter
  • A contemporary PC
GoPro Labs firmware download screen
GoPro Labs firmware download screen

Step 1: Initiating the GoPro Labs Firmware Download

Begin your journey to enhanced functionality by initiating the GoPro Labs firmware download compatible with your GoPro model from the official GoPro Labs page.

Step 2: Prepping the microSD Card for the GoPro Labs Install

In this step, we focus on getting the microSD card ready for the GoPro Labs install:

  1. Insert your microSD card into its adapter.
  2. Connect the adapter to your computer, be it on Windows for those looking to install GoPro Labs Windows, or a Mac system.
GoPro Labs firmware zip file content on Mac
GoPro Labs firmware zip file content on Mac

Step 3: Facilitating the File Transfer for GoPro Labs Install on PC

Let’s proceed with moving the critical files for those keen on a GoPro Labs install on PC:

  1. Unzip the file to unveil an “UPDATE” folder.
  2. This folder houses files such as CAMFWV.bin, DATA.bin, and FWUPD.txt, or others that are similar.
  3. Copy the entire “UPDATE” folder (not just individual files) to your microSD card’s root directory.
GoPro Labs firmware on SD Card on Mac
GoPro Labs firmware on SD Card on Mac

Step 4: Implementing the GoPro Labs Firmware on Your Camera

With preparations complete, it’s time to install the GoPro Labs firmware on your camera:

  1. Turn off your GoPro camera.
  2. Slot the microSD card loaded with update files into the camera.
  3. Turn your GoPro back on.
GoPro Labs firmware update complete

You will know the GoPro Labs firmware update is ongoing with a series of beeps and automatic power cycles. A checkmark appearing on the front screen signals the successful installation.

GoPro Labs firmware start up


In case you encounter a hitch, you can start afresh by removing and reinserting the battery, then initiating the update process again from step one.

Watch the Official GoPro Tutorial for Firmware Updates

If you’re more of a visual learner or find my written instructions a bit challenging to follow, don’t worry. Below is an official video tutorial from GoPro that walks you through the manual update process for your camera’s software. Although the video is a few years old and no longer requires you to input your camera’s serial number, the steps are essentially the same for installing GoPro Labs firmware. So grab your charged GoPro, your microSD card, and its adapter, and follow along to ensure your camera is operating at its best.

Wrapping Up: Your GoPro is Now Upgraded with GoPro Labs Firmware

Congratulations! Your GoPro camera is now upgraded, promising a more efficient operation with the latest GoPro Labs firmware. You are now prepared to record your yoga sessions with renewed vigor and possibly discover new features to enhance your recording experience further. Revisit this guide anytime you wish to update your GoPro Labs firmware to the latest version. Enjoy capturing each yogic moment with enhanced clarity and functionality!

Further Reading

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